Binding: Hardcover
Dewey Decimal Number: 613.25
EAN: 9780345485939
ISBN: 0345485939
Label: Ballantine Books
Manufacturer: Ballantine Books
Number Of Items: 1
Number Of Pages: 320
Publication Date: September 20, 2005
Publisher: Ballantine Books
Release Date: September 20, 2005
Sales Rank: 47903
Studio: Ballantine Books
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Customer Reviews
Average Rating:
Rating: 
- I still have not received the book!
I still have not received my book it has been over 30 days & I will never buy anything on Amazon.com again!
Rating: 
- GREAT, BUT NOT JUST FOR WEIGHT LOSS
I've maintained a low carb diet for many years to deal with diabetes as well as some other issues. The Perricone weight loss diet is not just healthy for weight loss, but for improving health, in my opinion. It is a lower carb type of eating plan, but it has an emphasis on eating foods that contribute to longevity. It's anti-inflammatory and it's excellent for bringing blood sugar under control as well. For me it's proved to be a fantastic resource and a healthy lifelong diet.
Rating: - Perricone Diet- Great Info and...
I read the book, well written and informative and started the eating plan today. You do NOT have to buy the skin care line, or his over-priced versions of the supplements. I got most (not all) of the supplements locally for about $75.00 for a 2 month supply. That easily replaces mindlessly eating junk at $32.00 a month. And since most of my misc. medical stuff is inflammatory related, I will be happy to get relief! A friend did this and said she had a big change after 4 weeks, energy-wise, plus ... Read More
Rating: - Weight-Loss
This book is really good for people with Inflammatory problems. It's a way of life not just a weight-loss program.
Rating: - Awesome results if you have time and $$
Awesome diet! You receive so much information if you actually read his book. His supplements are great and so are the skin creams. I bought his Neuropeptide Facial Conformer and it is awesome.
Pros- If you do all 3 parts to what he says, you will look and feel 10 years younger. You will lose 1/2lb per day.
Cons-This diet is costly, and quite time consuming. Nothing is for free, however! The NPFC that I wrote of above is $600.00.
I love all of Dr. Perricone's ... Read More
